#BeWellUGA Blog
Timely health and well-being information, helpful tips and tricks, education, and meaningful stories
from healthcare providers, educators, and the students they serve.
What’s Been Cooking in the Nutrition Kitchen?
If you’re a regular visitor to the University Health Center or follow us on social media, you have probably heard about the Nutrition Kitchen located in the Health Promotion department. In the Nutrition Kitchen, we offer nutritious, budget friendly, and hands-on cooking classes for UGA students taught by a registered
UGA vs. Georgia Tech Bucket List
Heading to Atlanta to cheer on the Dawgs? Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!
#BeWellUGA and Learn About…Managing Stress: Spirituality
Spirituality means knowing one’s self, having a sense of purpose in life, feeling connected to others, and achieving one’s full potential.
Meal Prep 101
Looking for a convenient way to build nutritious and delicious meals into a busy schedule? Try meal prepping!
#BeWellUGA and Learn About…Managing Stress: Money
Budget. Not the most exciting word, but it is key to reducing financial stress.
UGA vs. Auburn Bucket List
Heading to Auburn to cheer on the Dawgs? Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!
#BeWellUGA and Learn About…Managing Stress: Tobacco
Another reason to quit: smoking and tobacco use can cause stress. Some tobacco users believe that smoking is a stress reducer, but the opposite can be true — it can impact your sleep, your body’s ability to fight infection, and your overall health.
Building a Colorful Tailgate Table
“Goooooo dawgs, sic ‘em, woof, woof, woof, woof!!” Athens is a completely different town on game days. There are people everywhere ready to cheer on our Dawgs to victory–some who have been in the same tailgate spot for over 20 years and others who are visiting Athens for the first