#BeWellUGA: Social Gatherings During Social Distancing
With the start of Fall in Athens, we all play an active role in keeping our community safe. As a part of a caring community we all need to adhere to CDC Safety and social distancing standards.
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UMatter and Your Actions Matter!
While celebrating the end of the school year, enjoying the start of summer, and navigating businesses re-opening, we all play an active role in keeping our community safe.
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#BeWellUGA at Home: Finding a Routine During the Summer
If you’re feeling the impact of a new schedule or lack of structure, it can be helpful to create a routine that includes time for things you have to do and things you want to do. It can take a little time to land on a routine that feels best for your life, but the…
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#BeWellUGA at Home: Take Time for Tea
Tea has been around for thousands of years and can be linked back to ancient times. Today, billions of pounds of tea is sold in the United States each year, including sweet tea, of course!
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#BeWellUGA at Home: Essential Oils
Looking for a fun project to do at home to energize and recharge? Try making an essential oil roll-on! It’s easy and low cost, once you have the supplies you need.
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Interpersonal Violence and COVID-19
While we adjust to COVID-19, public health officials have repeatedly issued the same important message: stay at home. Staying home and limiting contact with others reduces the likelihood of spreading COVID-19. This is especially important for vulnerable populations. But what if home isn’t a safe place to be? What about people who must shelter in…
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How to Help Friends & Family Members Who Aren’t Social Distancing
Your Actions Matter! Once your needs have been met, you may be looking to help support those around you. Check out these helpful tips when talking to others about the importance of social distancing.
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UGA vs. Georgia Tech Bucket List
Heading to Atlanta to cheer on the Dawgs? Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!
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UGA vs. Auburn Bucket List
Heading to Auburn to cheer on the Dawgs? Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!
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#BeWellUGA and Learn About…Managing Stress: Alcohol & Other Drugs
Have you ever heard that alcohol and other drugs reduce stress, are “an outlet” or “an escape from reality?” The reality is that alcohol and other drugs can create more stress. How? By potentially causing health, impairment, and legal problems.
