Looking for ways to be more organized and prioritize critical commitments including self-care, academics, and finding ways to be involved in our community? Creating a routine that offers structure and flexibility can help you find a schedule that feels right for you!
There’s a lot of misinformation floating around the internet about the COVID-19 vaccines. It can be challenging to distinguish between what’s true and what isn’t. The University Health Center is here to clear up any confusion and support students, faculty, and staff in making informed-decisions about their health and well-being.
Be a #HealthyDawg! Keep yourself and the UGA community healthy!
If you’re feeling the impact of a new schedule or lack of structure, it can be helpful to create a routine that includes time for things you have to do and things you want to do. It can take a little time to land on a routine that feels best for your life, but the…
Sustainability is a priority at the University of Georgia and for many students, faculty and staff. If COVID-19 has you concerned about maintaining a low-waste lifestyle or perhaps has you rethinking some of your habits, we’re here to help and support you.
Strategies to Work, Learn, and Study from Home
Try these strategies for self-care while you are staying home. Set boundaries with social media. Be intentional to seek out trusted sources and positive messages. Take breaks away from technology as needed.
One component of health that doesn’t always get the attention it deserves? Sleep.
It is no secret among obstetricians and labor and delivery nursing staff that nine months after an unexpected period of forced isolation there is a surge in births.