Being away from home can be difficult. You may feel as though you’re missing out on things, you may be lonely, or you may not feel comfortable in your new home yet. Whether it is your first year at UGA or you’re a senior, homesickness can impact you no matter how long you’ve been away from home. What is homesickness? Homesickness is defined by Merriam-Webster…
Adjustment to a new environment, a new semester, or even a change in weather can affect the way we think, feel, and act. There are so many stressors, external and internal, that we experience throughout life that can make us feel low, anxious, overwhelmed, or lonely. Therapy Assistance Online (TAO) is a resource to build…
It has been a long year, and you have a lot to be proud of!
Wondering how CAPS counselors are personally handling COVID-19? In part 4 of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.
As a more recent addition to the CAPS team, it didn’t take long for me to realize that the CAPS team loves their pets. Photos are shared, stories are told, and quirky pet personalities are described in great detail. Our pets are an integral component of our self-care practices now more than ever. These past…
Wondering how CAPS counselors are personally handling COVID-19? In part 3 of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.
Wondering how CAPS counselors are personally handling COVID-19? In part two of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these stressful times.
Wondering how CAPS counselors are personally handling COVID-19? In this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.
This article has been adapted from SAMSHA’s Tips For Social Distancing, Quarantine, and Isolation During An Infectious Outbreak These are unprecedented times for everyone, so it’s understandable to be struggling with some stressful feelings. You might have anxiety, worry or fear related to many things, including your own health and that of your loved ones,…
“Fear and anxiety can lead to social stigma which may arise when people associate a specific illness with a population or nationality, despite the fact that not everyone in that population is at increased risk of having the illness. This virus knows no geopolitical boundaries.” – American College Health Association, 2020