#BeWellUGA and Learn About…Managing Stress: Money
Budget. Not the most exciting word, but it is key to reducing financial stress.
Budget. Not the most exciting word, but it is key to reducing financial stress.
Another reason to quit: smoking and tobacco use can cause stress. Some tobacco users believe that smoking is a stress reducer, but the opposite can be true — it can impact your sleep, your body’s ability to fight infection, and your overall health.
Did you know? Healthy eating plays a crucial role in your ability to deal with times of extra stress — a balanced diet will help you stay focused, alert, energetic, and healthy.
A Welcome Letter for Parents of First Year Students Dear Families, On behalf of the University Health Center, welcome to Bulldawg Nation! As the campus medical and wellness home for students at the University of Georgia, we endorse behaviors that support whole person health and wellness.
In Fall 2018, we asked students to leave #HealthyDawg hints on a display board at the Science Library. Here’s what you had to say…
Flu season is upon us. At the University Health Center we are, as you can imagine, starting to see the signs and symptoms of flu trickle in. Below are some simple steps you can take to keep yourself and the UGA community healthy. Prevent the Flu Get a flu shot. The best way to prevent the flu…
University Health Center providers come from a huge variety of places, backgrounds, and fields of practice…but they’re all here for YOU. Dr. Woitalla is a Primary Care Provider in UHC’s Medical Clinic Green. Check out what he has to say about serving UGA students, self-care practices, and entering the medical field.
A Welcome Letter for Parents of First Year Students Dear Families, On behalf of the University Health Center, welcome to Bulldawg Nation! As the campus medical and wellness home for students at the University of Georgia, we endorse behaviors that support whole person health and wellness.
Mumps is an illness caused by the mumps virus. It spreads through saliva or mucus from the mouth, nose, or throat. An infected person can spread the virus by: Coughing, sneezing, or talking Sharing items such as cups or eating utensils with others Touching objects or surfaces with unwashed hands that are then touched by…