#BeWellUGA and Learn About…Managing Stress: Relationships
Starting, maintaining, and ending relationships can all be stressful. Is your relationship stressing you out?
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#BeWellUGA and Learn About…Managing Stress: Sleep
Stress and sleep problems often go hand-in-hand. It can be hard to know how to improve your sleep when you’re stressed and how to reduce stress when you’re having trouble sleeping.
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First Year Five: 5 Ways to Thrive Your 1st Year at UGA
It’s your first year at one of the top schools in the nation, the University of Georgia. Now what? You may be living on your own for the first time, having to learn how to study effectively and efficiently, learning what to feed yourself, or making new friendships. Being a first year student can be…
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Grocery Shopping in Athens
Welcome to Athens! We’re glad you’re here. Whether you’re a returning Dawg or an international student who just arrived to campus, a new year of college is a time of transition. Over the course of the next few weeks and months, you’ll be settling in and building routines in your new home. Finding places to…
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#FlUGA Tips for Dawgs
Flu season is upon us. At the University Health Center we are, as you can imagine, starting to see the signs and symptoms of flu trickle in. Below are some simple steps you can take to keep yourself and the UGA community healthy. Prevent the Flu Get a flu shot. The best way to prevent the flu…
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Are You Cleaning or Contaminating?
Avoiding contact lens related eye infections requires just a few easy steps. Check out this list from Dr. Angela Ellerman, OD, of the University Health Center’s Vision Clinic.
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UHC Spotlight: Dr. Finbar Woitalla
University Health Center providers come from a huge variety of places, backgrounds, and fields of practice…but they’re all here for YOU. Dr. Woitalla is a Primary Care Provider in UHC’s Medical Clinic Green. Check out what he has to say about serving UGA students, self-care practices, and entering the medical field.
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Expert Flu Tips for Dawgs
Flu season is upon us. At the University Health Center we are, as you can imagine, seeing many cases of the flu every day. I want to offer some simple steps you can take to keep yourself and the UGA community healthy. Prevent the Flu Get a flu shot. The best way to prevent the…
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Fact or Fiction – Mental Wellness Resources at UGA
It’s no secret that mental wellness is a hot topic on campus – and we hope it continues to be! The more you know about maintaining your mental well-being and looking out for that of others, the better. Here are a few common myths around mental wellness and the facts that debunk them.
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Welcome Letter for New Dawgs
Dear Families, On behalf of the University Health Center, welcome to the Bulldawg Nation! As the campus medical home for the University of Georgia students, we endorse behaviors that support total health: the physical, emotional, intellectual, spiritual, social, and environmental aspects of health.
